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Nicole Vulcan has been a journalist since 1997, covering parenting and fitness for The Oregonian, careers for Career Addict, and travel, gardening and fitness for Black Hills Woman and other publications.

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Vulcan holds a Bachelor of Arts in English and journalism from the University of Minnesota.

Specialized makes limited edition Allez

Specialized makes limited edition Allez

She's also a lifelong atete and is pursuing certification as a personal trainer.

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Indoor Bike Trainers, Rollers and Indoor

When the weather turns cold and stormy, your bicycle doesn't have to go on sabbatical in the garage.Top 10 Best Bike Trainers -

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